vackerman's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010
276.9 lb Lost so far: 35.1 lb.    Still to go: 126.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:
2606 kcal Fat: 114.40g | Prot: 80.52g | Carb: 333.56g.   Breakfast: Nectarine, Fiber One Mocha. Lunch: Lettuce, Blue Cheese Dressing, Pizza Hut 12" Supreme Hand Tossed. Dinner: Onion, Mushrooms, Pork Loin, Red Potato, Cherry Pie. more...
3060 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet vackerman's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Marrentinhah commented on kelvindferreira's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tehr0b recorded a Weight Entry at 175.6 lb.
Buddyslove recorded a Weight Entry at 106.8 lb.
Aliwow415 recorded a Weight Entry at 215.4 lb.
Jackson88 recorded a Weight Entry at 174.0 lb.
Veprik recorded a Weight Entry at 192.7 lb.
allpinkroses recorded a Weight Entry at 181.3 lb.