Weigh In record (no journal entry) for 13 May 2013
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273.0 lb
Lost so far: 77.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1283 kcal
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Fat: 46.59g | Prot: 93.60g | Carb: 120.50g.
Breakfast: Lion's Choice Roast Beef Sandwich with Cheddar. Lunch: High Performance Energy Drink (Can). Dinner: Great Value Elbow Macaroni, Great Value Golden Sweet Whole Kernel Corn, Pork Chop. more...
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gaining 1.4 lb a week
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foreverfrost's weight history
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