Went back on my Mobic for pain 2 days ago and now I've shown a 1.2 lb increase. I'll have to re-read the book and see if taking an anti-inflammatory causes water retention. I think it does if I remember correctly. I'm going to have to stay on this for about a month while I'm doing new therapy and adjusting to it. I hate it, but that's the way it is. I'll keep drinking lots of fluids and maybe flush the residuals out better.
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142.6 lb
Lost so far: 11.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1178 kcal
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Fat: 86.52g | Prot: 64.75g | Carb: 46.39g.
Breakfast: heavy whipping cream, splenda, strawberries, blueberries, Scrambled Egg, Braum's Pork Sausage. Lunch: Blueberries, Chick-fil-A Grilled Market Salad, Strawberries, Pecan Nuts, Hidden Valley Pomegranate Vinaigrette. Dinner: Hormel Black Label Bacon Original, Great Value Sliced Non-Smoked Provolone Cheese, Grilled Chicken, Green Snap Beans. Snacks/Other: splenda, great value heavy whipping cream, hersey's cocoa, Sonic Raspberry Ice Tea (Large), Sweet'N Low Sweet'n Low, Splenda No Calorie Sweetener Packets. more...
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gaining 7.0 lb a week
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