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Janet"
Journal
13 May 13
Janet"'s Journal, 13 May 2013
Janet"'s Profile
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Weigh In record (no journal entry) for 13 May 2013
133.0 lb
Lost so far:
24.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2013:
1199 kcal
Fat: 43.80g | Prot: 55.66g | Carb: 147.05g.
Breakfast:
Grapes, Light & Fit 0% Plus - Strawberry.
Lunch:
Chocolate Triple Thick Shake (12 oz), Premium McWrap Chicken & Bacon (Grilled).
Dinner:
Lemonade, Barbecue Potato Chips, Cheeseburger.
more...
1487 kcal
Activities & Exercise:
Sewing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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