sniperr74's Journal, 13 May 2013

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Weigh In record (no journal entry) for 13 May 2013

171.4 lb Lost so far: 45.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:

1113 kcal

Fat: 53.25g | Prot: 80.00g | Carb: 70.00g. Dinner: #9 Italian Night Club, Boneless Skinless Chicken Breast Strips, Boneless Skinless Chicken Breast Strips. more...

2873 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 16.8 lb a week

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sniperr74's Journal, 13 May 2013

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