sugarrush313's Journal, 13 May 2013

Okay so...the 8lbs is real weight. Given it 5 days on a pretty good diet to go away and it hasn't. Balls. Looks like I have to actually stick to the diet.

130.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1711 kcal

Fat: 97.44g | Prot: 138.80g | Carb: 79.09g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Blackberries, SFH SO3 Omega-3 Oil, Egg, Kerrygold Pure Irish Butter. Lunch: Schnucks Frozen Peach Slices, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mission Avocado, SFH Vanilla Pure Whey, Glory Foods Kale Greens. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Yancey's Fancy Smoked Gouda, Fresh & Easy Brie Cheese, Cooked Asparagus (from Fresh), Pork Loin (Tenderloin). Snacks/Other: Jack Link's Original Beef Jerky, Trader Joe's Roasted & Unsalted Sunflower Seeds. more...