rachett1968's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
196.4 lb Lost so far: 10.8 lb.    Still to go: 64.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2013:
1225 kcal Fat: 37.92g | Prot: 59.63g | Carb: 172.31g.   Breakfast: Pavlidis, Alpro Soya Chocolate Shake, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Corn Flakes, Olive Oil, Raw Vegetable, Tomatoes, Multigrain Roll. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.6 lb.
rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

kato12 recorded a Weigh In at 225.0 lb.
beware5289 commented on their Journal Entry.
MrFarren recorded a Weigh In at 236.0 lb.
Chinavamd recorded a Weigh In at 166.0 lb.
lucia 2015 updated their Food Diary.
Hany Shendy supported jallen913's Weigh In.
unknown5678 recorded a Weigh In at 165.0 lb.
elguapo167 updated their Exercise Diary.