vidgro's Journal, 13 May 2013

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Weigh In record (no journal entry) for 13 May 2013

177.9 lb Lost so far: 7.3 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:

807 kcal

Fat: 27.20g | Prot: 18.26g | Carb: 137.37g. Breakfast: Brioche, Cappuccino. Lunch: Fuji Apples. Snacks/Other: Almonds, Mentos Mixed Fruit Chewy Mints, Red Bull Energy Drink (Can). more...

2856 kcal

Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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vidgro's Journal, 13 May 2013

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