sekline's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010
209.5 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:
1757 kcal Fat: 76.25g | Prot: 73.37g | Carb: 203.40g.   Breakfast: Orange Juice, Cheez-It Baked Snack Crackers, Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Onion Petals (Regular), Roast Turkey Ranch & Bacon Sandwich. Dinner: Romaine & Creamy Dill Dressing, Stuffed Peppers. more...
3113 kcal Activities & Exercise: Sitting - 13 hours and 40 minutes, Housework - 1 hour and 40 minutes, Sleeping - 7 hours and 40 minutes, Resting - 1 hour. more...
gaining 3.5 lb a week

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