Weigh In record (no journal entry) for 11 October 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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1298 kcal
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Fat: 49.71g | Prot: 44.05g | Carb: 176.58g.
Lunch: Sweet Red Peppers , Pretzels, Pears . Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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losing 1.4 lb a week
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Nrobles's weight history
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