Weigh In record (no journal entry) for 13 May 2013
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156.3 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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1875 kcal
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Fat: 57.03g | Prot: 52.92g | Carb: 204.22g.
Breakfast: Chrunchy banana with chocolate, Multivitamientje, Caffè Espresso. Lunch: Gran Ragù Classico, Spaghetti, Merlot, Caffè Espresso. Dinner: Lonza di Maiale (Intero, solo Parte Magra), Patatine Fritte (Grandi), Merlot. Snacks/Other: Cornetto al Cioccolato, Caffè Espresso. more...
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1727 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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