Weigh In record (no journal entry) for 12 May 2013
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156.3 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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1609 kcal
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Fat: 33.65g | Prot: 28.24g | Carb: 151.01g.
Breakfast: Banane, Multivitamientje, Caffè Espresso. Lunch: Grappa, Risotto al Formaggio, Merlot, Caffè Espresso. Dinner: Formaggio Naturale, Gnocchi di Patate, Merlot. Snacks/Other: Caffè Espresso, Caffè Espresso. more...
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1839 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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