Weigh In record (no journal entry) for 12 May 2013
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226.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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408 kcal
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Fat: 14.36g | Prot: 27.56g | Carb: 56.74g.
Breakfast: Stonyfield Farm Oikos Organic Plain Greek Yogurt, Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Giant Food Fiber Select Bran Cereal, Bob's Red Mill Steel Cut Oatmeal. more...
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gaining 19.6 lb a week
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