Weigh In record (no journal entry) for 12 May 2013
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133.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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2045 kcal
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Fat: 66.13g | Prot: 72.83g | Carb: 133.03g.
Breakfast: Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bacon (Cured, Baked, Cooked), Oatmeal Pancakes, Regular Coffee, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free. Lunch: Red Table Wine. Dinner: Whole Wheat Sandwich Roll, Pulled Chicken, Cabernet Sauvignon Wine, Zinfandel Wine. Snacks/Other: Salami, Cheddar Cheese. more...
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1742 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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