Weigh In record (no journal entry) for 12 May 2013
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125.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1181 kcal
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Fat: 47.96g | Prot: 65.31g | Carb: 121.00g.
Breakfast: Oscar Mayer Center Cut Bacon Original, Thomas' Original English Muffins, Smucker's Strawberry Jam, Country Crock Shedd's Spread Light Spreadable Margarine, HEB Whole Egg Extra Large (Hill Country Fare), Coffee (Brewed From Grounds), Harlan bakeries Cinnamon swirl creme cake. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, StarKist Chunk Light Tuna In Water (pouch), Terra Plain Sweet Potato Chips, Daisy Cottage Cheese 2%. more...
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steady weight
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