Weigh In record (no journal entry) for 12 May 2013
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209.6 lb
Lost so far: 3.0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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392 kcal
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Fat: 22.12g | Prot: 22.97g | Carb: 24.76g.
Breakfast: Flour Tortilla, Mexican Blend Cheese, Deli Sliced Oven Roasted Turkey Breast, Egg Omelet or Scrambled Egg with Mushrooms. more...
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gaining 12.6 lb a week
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