Weigh In record (no journal entry) for 12 May 2013
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153.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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2054 kcal
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Fat: 81.04g | Prot: 46.13g | Carb: 286.74g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Apricots, Fudge Shop Mini Brownie 100 calorie Right bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Lunch Maker, Chicken & Cheese. Dinner: Zoo Animals Fruit Flavored Snacks, Apricots, Original Classic Taco Plate (2 Fish Tacos). more...
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1764 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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