KelseyRenae's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010
164.0 lb Lost so far: 32.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2010:
1331 kcal Fat: 44.79g | Prot: 54.43g | Carb: 178.25g.   Breakfast: mission carb balance tortilla, garlic, turmeric, green onions, tomato, great value melt n dip, tahini, nasoya extra firm tofu, azumaya silken tofu, great value orange juice, great value ketchup. Dinner: sugar snap peas, teriyaki baste and glaze, lite soy sauce, onion, tofu cutlet, zucchini. Snacks/Other: babybel cheese, Carmelized Leek and Spaghetti Squash Polenta, Vegan Lemon Bars. more...



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