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KelseyRenae's Journal, 10 October 2010
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Weigh In record (no journal entry) for 10 October 2010
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163.0 lb
Lost so far: 33.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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800 kcal
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Fat: 31.65g | Prot: 42.37g | Carb: 99.73g.
Breakfast: tomato, lettuce, green onions, balsamic spray, Carmelized Leek and Spaghetti Squash Polenta. Lunch: Baked Teriyaki Glazed Tofu, great value dijon, tomato, nature's own, mission carb balance tortillas, avacado. Dinner: avacado, boca vegan burger, tomato, picante, green onion. Snacks/Other: extra creamy whipped topping great value. more...
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on diet KelseyRenae's own diet
losing 0.3 lb a week
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