KelseyRenae's Journal, 10 October 2010

Weigh In record (no journal entry) for 10 October 2010
163.0 lb Lost so far: 33.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2010:
800 kcal Fat: 31.65g | Prot: 42.37g | Carb: 99.73g.   Breakfast: tomato, lettuce, green onions, balsamic spray, Carmelized Leek and Spaghetti Squash Polenta. Lunch: Baked Teriyaki Glazed Tofu, great value dijon, tomato, nature's own, mission carb balance tortillas, avacado. Dinner: avacado, boca vegan burger, tomato, picante, green onion. Snacks/Other: extra creamy whipped topping great value. more...
on diet KelseyRenae's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

KelseyRenae recorded a Weigh In at 162.6 lb.
KelseyRenae recorded a Weigh In at 163.2 lb.

KelseyRenae's Buddies

Lindsay6384 commented on Bkeller1023's Journal Entry.
shaz7140 recorded a Journal Entry and a Weigh In at 142.5 lb.
BHA supported DairyKing's Journal Entry.
DairyKing commented on their Journal Entry.

Other Member Diet Recent Activity

jingliu recorded a Weigh In at 120.8 lb.
rawales2 recorded a Weigh In at 165.0 lb.
Mary Boyce recorded a Weigh In at 181.0 lb.
Krahow recorded a Weigh In at 428.0 lb.
Rockiesfan recorded a Journal Entry.
gidgem recorded a Weigh In at 119.0 lb.
Randypanz recorded a Weigh In at 263.0 lb.
Eckotiger74 recorded a Weigh In at 168.8 lb.