dogjogger's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010
179.6 lb Lost so far: 28.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet dogjogger's own diet   losing 0.1 lb a week

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dogjogger recorded a Weigh In at 183.0 lb.

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