danswezy's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
175.8 lb Lost so far: 29.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
210 kcal Fat: 3.00g | Prot: 40.00g | Carb: 6.50g.   Breakfast: High Protein Vanilla Shake. Lunch: Beef Consomme. more...
on diet LAP-BAND® System   losing 14.7 lb a week

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