Weigh In record (no journal entry) for 11 May 2013
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262.5 lb
Lost so far: 0 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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2079 kcal
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Fat: 92.32g | Prot: 67.89g | Carb: 248.26g.
Breakfast: Extra Crunchy Peanut Butter, Belgian Chocolate Toffee Coffee Creamer, Coffee, Pancake Syrup, Plain Pancakes. Lunch: Mexican Rice, Chicken Chili, Whole Wheat Flour Tortillas, Colby Jack Cheese. Dinner: Fried Rice, Chow Mein, Orange Chicken. more...
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3976 kcal
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Activities & Exercise:
Badminton - 1 hour, Housework - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 0.3 lb a week
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