sniperr74's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
174.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
1244 kcal Fat: 47.95g | Prot: 151.83g | Carb: 60.77g.   Breakfast: Super Advanced Whey Protein - Strawberry. Lunch: Boneless Skinless Chicken Breast Strips. Dinner: Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Boneless Skinless Chicken Breast Strips. Snacks/Other: Peanuts. more...
losing 22.4 lb a week

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