Weigh In record (no journal entry) for 11 May 2013
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174.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1244 kcal
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Fat: 47.95g | Prot: 151.83g | Carb: 60.77g.
Breakfast: Super Advanced Whey Protein - Strawberry. Lunch: Boneless Skinless Chicken Breast Strips. Dinner: Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Boneless Skinless Chicken Breast Strips. Snacks/Other: Peanuts. more...
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losing 22.4 lb a week
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sniperr74's weight history
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