Weigh In record (no journal entry) for 11 May 2013
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199.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2013:
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1472 kcal
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Fat: 51.43g | Prot: 53.69g | Carb: 210.79g.
Breakfast: Bananas , Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. Lunch: BLT Sandwich, Vegetable Classics Tomato Basil Soup. Dinner: Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: 1% Fat Milk, Unsweetened Frozen Strawberries, Frosted Mini-Wheats. more...
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2464 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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gv2999's weight history
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