Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gragggrant
Journal
11 May 13
gragggrant's Journal, 11 May 2013
gragggrant's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2013
155.5 lb
Lost so far:
0 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2013:
1420 kcal
Fat: 54.76g | Prot: 44.15g | Carb: 197.96g.
Breakfast:
Chocolate Donuts, Original Soy Milk.
Lunch:
Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , LunchMakers Cracker Crunchers Turkey.
Dinner:
Skinny Cow Dreamy Clusters, Rice Krispies Treats, Low Fat Ice Cream Sandwiches - Snickerdoodle (Skinny Cow), Steak Tips Portabello.
more...
1775 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gragggrant's weight history
view complete history