gragggrant's Journal, 11 May 2013

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 54.76g | Prot: 44.15g | Carb: 197.96g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , LunchMakers Cracker Crunchers Turkey. Dinner: Skinny Cow Dreamy Clusters, Rice Krispies Treats, Low Fat Ice Cream Sandwiches - Snickerdoodle (Skinny Cow), Steak Tips Portabello. more...

1775 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...