jimiam's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
205.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
572 kcal Fat: 30.64g | Prot: 24.85g | Carb: 41.78g.   Breakfast: Trader Joe's Onion Rye Bread, Farmer John Braunschweiger, Richfood Large Grade A Eggs (Hard Boiled), Coffee, Trader Joe's Half & Half. more...
gaining 11.2 lb a week

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