sekline's Journal, 11 October 2010

209.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1718 kcal

Fat: 56.46g | Prot: 84.63g | Carb: 212.92g.   Breakfast: Tomato Frittata, Applesauce Unsweetened. Lunch: Quakes Rice Snacks - Cheddar Cheese, Turkey Muffuletta Pitas. Dinner: Stuffed Peppers. Snacks/Other: Sugar Cookies (with Margarine), Chicken Fajita Wrap, American Singles. more...

3517 kcal

Activities & Exercise: Sitting - 10 hours and 30 minutes, Housework - 3 hours and 50 minutes, Sleeping - 7 hours and 50 minutes, Resting - 10 minutes, Shopping - 1 hour and 40 minutes. more...