Weigh In record (no journal entry) for 11 May 2013
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145.0 lb
Lost so far: 46.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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1688 kcal
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Fat: 105.56g | Prot: 105.57g | Carb: 63.63g.
Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Italian Style Meatballs, Cucumber (with Peel), Baby-Cut Carrots Mini Bags, Chocolate Covered Strawberry, Sliced Pepperoni, 2% American Cheese Slices. Dinner: Grilled Mushrooms, Honey Mustard, Grilled Chicken Breast, Broccoli Flower Clusters. Snacks/Other: White Zinfandel. more...
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1796 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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