|
Yay -- progress! oddly this occurred on a weekend driving trip. I told myself not to eat to relieve boredom and was good about portion sizes.
|
189.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dheimer's weight history
|