Weigh In record (no journal entry) for 11 May 2013
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133.4 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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1694 kcal
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Fat: 69.30g | Prot: 85.38g | Carb: 183.36g.
Breakfast: Käsekuchen, Schinkenspeck, Weißbrot. Lunch: Sachertorte, Gekochte Linsen, Olivenöl, Rote Zwiebeln, Hähnchenbrustfilet. Dinner: Marmelade, Waffel. Snacks/Other: Schokoladenstückchen, Hard Candies. more...
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1893 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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