Weigh In record (no journal entry) for 11 May 2013
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260.0 lb
Lost so far: 30.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1724 kcal
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Fat: 71.43g | Prot: 135.50g | Carb: 138.39g.
Breakfast: Milky Way Simply Caramel Bar, Kellogg's Frosted Mini-Wheats Bite Size - Original, Scrambled Egg, Turkey Breakfast Sausage, Pineapple, Vanilla Soymilk. Lunch: Turkey Meat (Cooked, Roasted), Spinach, Hellmann's Caesar Dressing, Chicken Breast (Skin Not Eaten). more...
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gaining 5.3 lb a week
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rileytpacheco's weight history
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