kw20147's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010
156.6 lb Lost so far: 6.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet kw20147's own diet   gaining 0.1 lb a week

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kw20147 recorded a Journal Entry.
kw20147 recorded a Weight Entry at 170.0 lb.

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