Weigh In record (no journal entry) for 11 October 2010
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325.0 lb
Lost so far: 75.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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1471 kcal
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Fat: 72.08g | Prot: 47.55g | Carb: 176.45g.
Breakfast: 2% Fat Milk. Lunch: Big 8's Bologna, Whole Wheat Bread. Snacks/Other: Snickers Bar (King Size). more...
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losing 2.0 lb a week
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blm105's weight history
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