Weigh In record (no journal entry) for 10 May 2013
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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844 kcal
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Fat: 62.80g | Prot: 48.10g | Carb: 16.60g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Jimmy Dean Ham and Cheese Omelet. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. more...
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gaining 0.1 lb a week
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