Wshanno1's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
197.8 lb Lost so far: 0 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1260 kcal Fat: 59.00g | Prot: 56.00g | Carb: 125.00g.   Breakfast: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Lunch: French Fries (Value), Asiago Ranch Flatbread Grilled Chicken Sandwich. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
gaining 2.0 lb a week

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