Dwight Denso's Journal, 10 May 2013

Dwight Denso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2013

201.5 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:

1270 kcal

Fat: 66.47g | Prot: 63.64g | Carb: 116.48g. Breakfast: English Muffin. Lunch: Sandwich Thins 100% Whole Grain, Peanut Butter. Dinner: Sandwich Thins 100% Whole Grain, Turkey Frankfurter. Snacks/Other: Cheddar Cheese, Protein Bars - Coconut Almond, Oranges. more...

2466 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 17.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Dwight Denso's weight history

view complete history

Dwight Denso's Journal, 10 May 2013

Submit a Comment

Other Related Links

Members

Dwight Denso's weight history