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25.1% 55%
cycle
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155.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1875 kcal
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Fat: 90.43g | Prot: 117.14g | Carb: 155.20g.
Breakfast: Pure Almond Milk - Vanilla, slim repair. Lunch: Lettuce, Tomato Salsa, Corn Salsa, Cilantro-Lime Brown Rice, Cheese, Chicken. Dinner: White Potatoes (Flesh and Skin), Red Tomatoes, Singles American Cheese, Cos or Romaine Lettuce, Mild Cheddar Cheese Shredded. Snacks/Other: slim repair, Pure Almond Milk - Vanilla. more...
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gaining 11.2 lb a week
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