Weigh In record (no journal entry) for 10 May 2013
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133.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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849 kcal
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Fat: 25.53g | Prot: 35.39g | Carb: 122.96g.
Lunch: Apples, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), 97% Fat Free Beef Franks. Dinner: Butter or Sugar Cookie, Light Chicken Noodle Soup, Grilled Cheese Sandwich. Snacks/Other: Hot Fudge Sundae (Small). more...
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1548 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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