Weigh In record (no journal entry) for 10 May 2013
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206.0 lb
Lost so far: 27.4 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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2022 kcal
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Fat: 82.43g | Prot: 67.34g | Carb: 270.84g.
Breakfast: Bananas, Scrambled Egg, Orange Juice. Lunch: Protein Bars - Caramel Nut, Divine Filled Chocolates - Caramel, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. Dinner: Cheesy Nachos, Cheesy Gordita Crunch. Snacks/Other: Chocolate Shake (Regular). more...
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3212 kcal
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Activities & Exercise:
Housework - 2 hours and 50 minutes, Bicycling (leisurely) - <10/mph - 23 minutes, Exercise machine (moderate) - 20 minutes, Driving - 3 hours, Resting - 9 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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