Weigh In record (no journal entry) for 10 May 2013
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266.4 lb
Lost so far: 36.4 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1656 kcal
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Fat: 57.90g | Prot: 63.79g | Carb: 239.42g.
Breakfast: Kroger Vanilla Almond Milk, Kashi GOLEAN Original Cereal. Lunch: Hardee's Turkey Burger, Hardee's Natural Cut French Fries (Large). Dinner: Gala Apples, Great Value Sliced Black Ripe Olives, Great Value Frozen Whole Kernel Golden Corn, Meatless Enchilada with Cheese. Snacks/Other: Dole Organic Bananas, Nature Made Adult Gummies Multi Vitamin. more...
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losing 2.2 lb a week
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