Weigh In record (no journal entry) for 10 May 2013
|
231.0 lb
Lost so far: 39.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2013:
|
1528 kcal
|
Fat: 41.70g | Prot: 56.60g | Carb: 248.30g.
Breakfast: General Mills Multi Grain Cheerios, Kroger 2% Reduced Fat Milk. Lunch: Pretzel Sticks, Blueberry, Strawberry, Pineapple & Orange Smoothie, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Kirkland Signature Whole Fancy Cashews. Dinner: Garlicky Beef & Tomatoes with Pasta (Taste of Home). Snacks/Other: Snack 'n Cheese To-Go Mild Cheddar, Organic California Raisins, Dark Chocolate Covered Mini Pretzels, Fiber One Chewy Bars - Oats & Chocolate. more...
|
|
2552 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monakelly's weight history
|