jimoshea's Journal, 10 May 2013

15.4

146.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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550 kcal

Fat: 15.09g | Prot: 53.57g | Carb: 49.69g.   Breakfast: Honey Bunches of Oats Greek Honey Crunch, Coffee, AdvantEdge Carb Control Protein Shake. Lunch: Cheese Heads Original String Cheese, Chunk Light Tuna in Water. more...

2684 kcal

Activities & Exercise: Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...