Weigh In record (no journal entry) for 10 May 2013
|
228.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2013:
|
2557 kcal
|
Fat: 109.45g | Prot: 123.69g | Carb: 235.10g.
Breakfast: Egg White. Lunch: Baked Beans, Steamed Rice, Light Fat Free Yogurt - Strawberry, Chicken Leg (Skin Not Eaten). Dinner: Beer, Sweet and Sour Sauce, Pretzels, Sour Cream, Onion Rings (Breaded and Fried), Potato French Fries, Chicken Schnitzel. Snacks/Other: Dark Chocolate Intense Dark 72%. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fjtorres55's weight history
|