Myree67's Journal, 10 October 2010

Woot Woot 2 more lbs and I'll have lost 70!
249.0 lb Lost so far: 68.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
2231 kcal Fat: 132.28g | Prot: 203.48g | Carb: 59.73g.   Breakfast: Atkins Advantage Mocha Latte, Chocolate Whey Protein. Lunch: Cottage Cheese, Fried Egg, breakfast sausage, Tomato Slices. Dinner: Wendy's Grilled Chicken blt cobb salad. Snacks/Other: jay robb, York peppermint patties sugar free, Sugar Free Coconut Covered with Chocolate, Atkins advantage chocolate royale shake. more...
3439 kcal Activities & Exercise: Sitting - 13 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.5 lb a week

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Comments 
ohhhhhh i am green myree! you goooo girl!!!!! soooo close! congradulations! 
10 Oct 10 by member: restlesshope
That is fantastic!!! Hope you picked out something good for your reward! Only 2 more pounds to go to 70.......  
10 Oct 10 by member: HealthyBabs
I actually haven't picked a reward... dunno I'll have to think about it... 25 more pounds and I'll be a size 14 again I'm in between 16 and 18 now I was a 24-26! 
10 Oct 10 by member: Myree67
A massage or mani/pedi are good rewards :) Or a new outfit! I used to reward myself with my fave food BUT that was counterproductive lol 
10 Oct 10 by member: 30x30
The way you lose weight, you've only got a few hours to decide what your reward will be for 70 pounds! Think fast! 
10 Oct 10 by member: Sandy701
w00t, me too, Myree!! Congrats! 
10 Oct 10 by member: ctlss

     
 

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