Bobe1966's Journal, 10 October 2010

Weigh In record (no journal entry) for 10 October 2010
244.0 lb Lost so far: 26.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
2185 kcal Fat: 101.27g | Prot: 114.34g | Carb: 212.31g.   Breakfast: Banana, crystal farms string cheese. Lunch: tyson chicken nuggets, parmesan cheese, broccoli, ore ida tator tots. Dinner: Brussels Sprouts (Frozen), Butter, Boneless Skinless Chicken Breast, Yakisoba Noodles - Teriyaki Flavor. Snacks/Other: Chocolate Chips. more...
2696 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported meohmy125's Journal Entry.
BillyLoneWolf updated their Exercise Diary.
hrg32 updated their Food Diary.
Renee21 updated their Food Diary.
Dal71 recorded a Weigh In at 201.0 lb.
Bllk recorded a Weigh In at 196.8 lb.
ellen16442 supported mindypruett poole's Journal Entry.
WendyLuk commented on their Weigh In.