Bobe1966's Journal, 10 October 2010

Weigh In record (no journal entry) for 10 October 2010
244.0 lb Lost so far: 26.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
2185 kcal Fat: 101.27g | Prot: 114.34g | Carb: 212.31g.   Breakfast: crystal farms string cheese, Banana. Lunch: broccoli, ore ida tator tots, tyson chicken nuggets, parmesan cheese. Dinner: Yakisoba Noodles - Teriyaki Flavor, Butter, Boneless Skinless Chicken Breast, Brussels Sprouts (Frozen). Snacks/Other: Chocolate Chips. more...
2696 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 6.0 lb a week

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