Bobe1966's Journal, 10 October 2010

Weigh In record (no journal entry) for 10 October 2010
244.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
2185 kcal Fat: 101.27g | Prot: 114.34g | Carb: 212.31g.   Breakfast: crystal farms string cheese, Banana. Lunch: ore ida tator tots, tyson chicken nuggets, parmesan cheese, broccoli. Dinner: Yakisoba Noodles - Teriyaki Flavor, Boneless Skinless Chicken Breast, Brussels Sprouts (Frozen), Butter. Snacks/Other: Chocolate Chips. more...
2696 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

buckwheaton recorded a Weigh In at 181.0 lb.
sumo11 started a new challenge topic - Mini Challenges for October.
Dondav commented on their Journal Entry.
sailabatool updated their Food Diary.
Americanpersian recorded a Weigh In at 214.6 lb.
joeybfat updated their Exercise Diary.
Bonnybelle recorded a Journal Entry and a Weigh In at 152.0 lb.
Ramy El Alfy recorded a Weigh In at 181.9 lb.