Bobe1966's Journal, 10 October 2010

Weigh In record (no journal entry) for 10 October 2010
244.0 lb Lost so far: 26.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
2185 kcal Fat: 101.27g | Prot: 114.34g | Carb: 212.31g.   Breakfast: Banana, crystal farms string cheese. Lunch: tyson chicken nuggets, parmesan cheese, broccoli, ore ida tator tots. Dinner: Brussels Sprouts (Frozen), Butter, Boneless Skinless Chicken Breast, Yakisoba Noodles - Teriyaki Flavor. Snacks/Other: Chocolate Chips. more...
2696 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 6.0 lb a week

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