pugsdad's Journal, 09 May 2013

Starting New Diet
344.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 May 2013:
3057 kcal Fat: 165.55g | Prot: 104.89g | Carb: 287.12g.   Breakfast: Jimmy Dean Sausage Crumbles, Sargento Swiss Cheese Slice, onions, Cheddar Cheese, Tortillas, Egg Beaters. Lunch: Chick-fil-A Spicy Chicken Cool Wrap, Chick-fil-A Waffle Potato Fries (Medium). Dinner: P.F. Chang's Shrimp Fried Rice, P.F. Chang's Stir Fried Eggplant. Snacks/Other: Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Bananas. more...
4579 kcal Activities & Exercise: Walking (slow) - 2/mph - 42 minutes, Resting - 7 hours and 12 minutes, Desk Work - 8 hours and 6 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Call it a healthier living style so others wont be watching for you to loose weight 
09 May 13 by member: Miss Kimmy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pugsdad's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.