Weigh In record (no journal entry) for 09 May 2013
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272.8 lb
Lost so far: 77.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1509 kcal
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Fat: 64.97g | Prot: 92.99g | Carb: 145.66g.
Lunch: Wolf Brand Chili No Beans, Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. Dinner: Red Potatoes (Flesh and Skin), Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. more...
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losing 4.2 lb a week
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foreverfrost's weight history
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