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26.1% 52.2%
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153.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2013:
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1386 kcal
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Fat: 69.22g | Prot: 47.15g | Carb: 151.34g.
Breakfast: Singles American Cheese, Qrunch Burger. Lunch: Hulled Sunflower Seeds, Cos or Romaine Lettuce, Lemon Juice, Green Peppers, chik'n bites. Dinner: Fancy Shredded Mozzarella Cheese, Singles American Cheese, Roasted Potato. Snacks/Other: dark quinoa nutty toasted quinoa, Snack'mms Kosher Dill Pickles, Berry Medley, slim repair, Pure Almond Milk - Vanilla. more...
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2033 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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