Weigh In record (no journal entry) for 09 May 2013
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110.8 lb
Lost so far: 20.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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981 kcal
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Fat: 43.31g | Prot: 52.09g | Carb: 59.57g.
Breakfast: Meijer Grade A Large Egg, Half and Half Cream. Lunch: Raspberries, Blackberries, Plums, Progresso Light Beef Pot Roast Soup. Dinner: Cucumber Sauce, Gyros Meat Slices. Snacks/Other: Lower Sugar Whey Protein Bar - Peanut Butter Cream, Captain Morgan Original Spiced Rum. more...
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losing 0.7 lb a week
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