Weigh In record (no journal entry) for 09 May 2013
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109.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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575 kcal
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Fat: 13.84g | Prot: 33.31g | Carb: 88.00g.
Breakfast: Almond Butter, L'oven Fresh 100% Whole Wheat Mini Bagels, Dannon Light & Fit Yogurt - Vanilla, Wegmans Frozen Mixed Berries. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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losing 0.6 lb a week
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